Yadni Ayarba ^author

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Yadni Ayarba

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2 Articles

Author's articles

• Keto diet: everything you need to know.
  General principles, pros and cons of the keto diet for weight loss.List of permitted and prohibited foods, sample menu for the week.
  30 March 2026
• Morning exercises for weight loss for women free,
  Exercise for weight loss helps to remove sagging sides and belly, tighten the body and increase stamina. What exercises are effective in the morning?
  25 March 2024