Shaik Farjami ^author

author:

Shaik Farjami

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2 Articles

Author's articles

• Ketogenic diet: menu, allowed and prohibited foods
  Ketogenic diet: essence, indications and contraindications, positive effects on the body.Basic rules, allowed and forbidden foods, sample menu for the week.Answers to common questions.
  18 June 2026
• Japanese diet
  Features of Japanese diet, the benefits and disadvantages, approved and prohibited products of Japanese diet, contraindications, diet menu for 7 and 14 days, simple and delicious recipes, departure from the Japanese diet, nutrition reviews.
  1 September 2025