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How to lose weight at home: Causes with the integrity, the principles of proper weight loss, benefits and the need for physical activity, How many kilograms can you lose weight, the benefits and the harm of hard diet, How to lose weight for a woman and how to remove stomach.
3 October 2025
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Five directions to lose the weight of the stomach and sides: aerobic effect on the body, the effect of the force on the problem area, training planning and the daily regime, nutrition for weight loss, psychological installation.
17 September 2025
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Drinking diet - menu for every day, recipes, fruit.What is a drinking diet.General drinking diet principles.What can be a drinking diet.Diet menu for 7, 14, 30 days.Drink drinking diet.Drink it.How many kg can wear a drinking diet.
24 August 2025
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Let's figure out how to train to lose weight and what are the effective exercises to correct problem areas. Together with fitness trainers, we will help you understand what to choose.
21 February 2024
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Smoothie diet: types, weekly menu, allowed and prohibited foods, pros and cons. Diet smoothie recipes for weight loss and cleansing the body. Reviews of the smoothie diet and its results.
13 November 2023
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The article provides a sample menu for the Dukan diet. It also shows the elements of creating a weekly menu for different phases of the Pierre Dukan diet.
25 October 2023
