Belal Ahmed author

author:
Belal Ahmed
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4 Articles

Author's articles

  • A diet for weight loss is a healthy diet that does not pose a risk to human health, but at the same time you can really get rid of extra pounds.
    4 November 2025
  • Effective diet for rapid weight loss: basic rules of nutrition, approximate diet and menu for every day, recipes for preparing dishes for a delicious diet.
    19 October 2025
  • Protein diet of the "attack" phase - Find out how to effectively fight excessive weight, eating protein foods.The menu by day.
    13 July 2025
  • How to eat properly to lose weight at home: a list of permitted and prohibited foods, a sample menu. The role of proteins, fats, carbohydrates, fiber and vitamins in weight loss.
    24 October 2023